I was reading a blog at the Soma Institute today and found this quote. It really applies to me. How about you?
"Perhaps the greatest obstacle to a simple unfolding of potential is the attachment we all carry to what is known and familiar, however painful or unsatisfactory this may be. With that attachment come fears and anxieties of the unknown as well as resistance to the changes that might take us there."
-Linda Hartley-
Ok. A little plug for the Soma Institute (that I've never attended), but I like their idea of creating a body and mindset that can easily and creatively adapt to change...If you want to learn more about it, here's a link: http://www.soma-institute.org
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